So now your nutrition information is available to Samsung Health, and your weight is available to MyFitnessPal and Samsung Health. With Health Connect, those apps are able to talk to each other. Let’s say you use MyFitnessPal to record your daily food and water intake, you track activities with Samsung Health on your Galaxy Watch 5, and you have a Withings Smart Scale. It can be very annoying to maintain some of the same information on separate services. Health Connect is aimed at people who have their health and fitness data spread out on multiple apps. RELATED: Why You Should Use Samsung Health Should You Use Health Connect? On top of that, your data is encrypted on your device for extra protection. Health Connect clearly displays which apps have access to your personal data, and you can very easily revoke access whenever you want. This Apple watch comes with some premium features like an Always-on-retina display, ECG app, electrical and optical heart sensors and a built-in compass.

Vitals: Heart rate, blood glucose, temperature, blood oxygen levels, etc.

Sleep: Duration, time awake, sleep cycles, etc.Cycle Tracking: Menstrual cycles and ovulation tests.Body Measurements: Weight, height, BMI, etc.

Activities: Running, walking, swimming, etc.

Sync myfitnesspal with apple watch